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STP 132 | The High Cost of Playing It Safe (Why Avoiding Risk Holds You Back)

STP 132 | The High Cost of Playing It Safe (Why Avoiding Risk Holds You Back)

Update: 2025-09-22
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Scaling Therapist Podcast
Episode 132: The High Cost of Playing It Safe (Why Avoiding Risk Holds You Back)
Host: James Marland


Episode Summary:
In this episode, I talk about how fear and imposter syndrome can stop therapists and private practice owners from growing their businesses. I share a few personal stories about times when I let hesitation hold me back, and how I learned that courage comes before confidence. If you’ve been waiting to feel “ready” before trying something new, this episode is your reminder that taking action (even small, imperfect steps) is the real way forward.


What You’ll Learn:



  • Why imposter syndrome is so common in helping professions

  • How fear disguises itself as wisdom

  • What hesitation has cost me (and maybe you too)

  • Why you should act before you feel confident

  • How to take one small step forward this week


Timestamps and Topics:


(00:00 ) A story about hiding after a small mistake in a school play
(01:00 ) The cost of fear and hesitation in business and life
(02:30 ) Imposter syndrome and why it shows up for therapists
(04:00 ) The leadership role I turned down because I didn’t feel ready
(06:00 ) Surprising statistics on imposter syndrome
(08:00 ) How your brain makes small mistakes feel huge
(10:30 ) Why your audience doesn’t notice what you think they do
(11:30 ) Leading a group without confidence (courage came first)
(13:00 ) You don’t need to wait for perfection to move forward
(14:00 ) A new course to help you overcome self-doubt
(15:30 ) Final encouragement and call to action


Resources Mentioned 


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STP 132 | The High Cost of Playing It Safe (Why Avoiding Risk Holds You Back)

STP 132 | The High Cost of Playing It Safe (Why Avoiding Risk Holds You Back)

James Marland